Before you jump to Simple Egg Frittata Italian breakfast Brunch recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

We are very mindful that consuming healthy foods can help us really feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, however, in terms of eating between goodies. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to simple egg frittata italian breakfast brunch recipe. To make simple egg frittata italian breakfast brunch you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Simple Egg Frittata Italian breakfast Brunch:

1. Use 5 eggs
2. Get 1 big White/Yellow onions
3. Provide Handful baby spinach
4. Get 4-5 cherry tomatoes
5. Use 1 tsp chilli flakes
6. Use 1 tsp crushed pepper
7. Prepare 4 tbsp crumbled feta cheese
8. Use to taste Salt
9. Take 1-2 tbsp olive oil

Steps to make Simple Egg Frittata Italian breakfast Brunch:

1. In bowl whisk 5 eggs,salt,chilli flakes,pepper untill everything is well mixed.
2. Heat either a cast iron pan or a non-stick skillet pan over medium. Add olive oil and saute onions and spinach for a minute and pour the beaten eggs to it.
3. Capsicum, Broccoli or any other veggies can be added. I have used what I had handy.
4. When it's half cooked add feta cheese and halved cherry tomatoes. Cover it with lid and over medium flame for about 10 mins.
5. The same can be done by baking as well. By heating oven to 400 degree and bake the eggs for 10 to 15 mins. I made the frittata in stove top.
6. Enjoy the simple yet delicious egg frittata,which can be served hot with brown bread or any other bread of your choice.

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