Recipe of Perfect Jam roll

Jam roll
Jam roll

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Before you jump to Jam roll recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy eating promotes a feeling of wellness. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Try eating almonds if you don’t have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Having said that, you may not need a nap after eating and enjoying almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition can sometimes be lifted simply by eating almonds.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to jam roll recipe. To cook jam roll you only need 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Jam roll:
  1. You need 5-6 bread pieces
  2. Get 5 tsp Strawberry jam
  3. Provide 5 tsp Pineapple jam
Instructions to make Jam roll:
  1. First take bread pieces and cut the sides. Take bread pieces and roll it with roller pin. Repeat this process with all bread pieces.
  2. Now take one bread piece and apply strawberry jam on it,then put another bread piece on it. Apply pi apple jam on it. Now press and roll these bread pieces and cover it with cling wrap. Repeat this process and make more rolls. Keep this into refrigerator for about 20 minutes.
  3. Take out from refrigerator and cut into small pieces. Jam roll are ready.insert toothpick for serve.

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